Please note that while these services apply to most courses, exceptions may occur. Even in locations where we have dedicated classrooms, we may occasionally need to rent external spaces nearby, and the availability of services may vary. Kids, pets, or guests within the school premises must be approved by email each time. Whether or not our premises are marked as wheelchair accessible, we kindly ask you to inform us in advance. If accessibility is an issue, we will arrange for an external classroom to accommodate your course. If you have any questions, please don't hesitate to reach out to us.
Our Cultural Activities
The following cultural activity is included in the price of each Erasmus course in Stockholm:
A Live-Guided Sightseeing Tour through Stockholm’s Stunning Archipelago
Join us for a beautiful 1.5-hour guided boat tour aboard one of Stockholm’s classic archipelago ships. This tour is the perfect way to experience the best of Stockholm’s natural and cultural beauty from the water.
During the cruise, you will discover the vast and unique Stockholm archipelago, which consists of nearly 30,000 islands, islets, and skerries.
The live guide on board, speaking both Swedish and English, will share fascinating insights into the history, culture, and landscape of the archipelago as you pass by picturesque villages, green islands, and historic buildings.
This tour offers the ideal combination of relaxation and learning, providing a true sense of Stockholm’s identity as a city built on and around the water.
Food and Drinks on Board
The archipelago boats feature a comfortable café where you can purchase sandwiches, pastries, snacks, and drinks, including coffee, tea, soft drinks, beer, and wine. Enjoy your refreshments while taking in panoramic views of the islands and the city skyline.
Alternative (in case of bad weather)
If the weather does not allow for the boat tour, participants will have the opportunity to visit the world-famous Vasa Museum instead.
This extraordinary museum houses the 17th-century warship Vasa, which sank on its maiden voyage and was recovered almost fully intact after 333 years underwater.
Fika Experience – Like a Local
Experience one of Sweden’s most beloved traditions: Fika.
This cozy and social ritual is much more than just a coffee break. It is an essential part of Swedish life where people slow down, connect, and enjoy good company with a cup of coffee and something sweet.
We will visit a traditional local café known for its warm atmosphere and freshly baked pastries.
You will sample some of Sweden’s best-loved treats, from classic kanelbullar (cinnamon buns) to chokladbollar and cardamom-infused cakes, while learning about the cultural meaning behind Fika and its role in everyday Swedish life.
This is your chance to experience Stockholm like a local: relaxed, authentic, and delicious.
Further information on our activities will be provided after the confirmation of the course.
Our Academy in Stockholm
Body Mind Academy Sweden AB, the company in charge of delivering courses in Stockholm, is legally established in Sweden and operates under accreditation by Europass Foundation.
All our teacher training courses in Stockholm will take place either in the Morning (9.00-13.45) or in the Afternoon (14.00-18.45), depending on classroom and trainer availability.
Further information on our Academy will be provided after the course is confirmed.
How to reach us
Stockholm is served by many airports, making it one of the most accessible cities in Northern Europe.
Whether you’re arriving from within Scandinavia or across the globe, there are plenty of flight options — from major international hubs to budget-friendly connections.
Stockholm is also well linked to the rest of Sweden and its Nordic neighbors by a network of fast, reliable trains.
By plane:
Arlanda Airport – ARN, is the main international airport, which offers long-haul flights and has the Arlanda Express train to Stockholm (18 min trip) and costs approximately 340 SEK (approx. 30€).
Bromma Airport – BMA, is the most central, though it is small and has fewer international routes, and is more for domestic flights.
Stockholm Skavsta Airport – NYO is focused on budget flights mainly from Europe; however, it will take an additional 80-minute bus trip to reach the city of Stockholm.
Understand Swedish perspectives on innovation, equity, and openness. Integrate digital citizenship, sustainability, and creativity into learning design for everyday teaching practice
The Swedish Approach to School Leadership: Trust, Clarity, and Psychological Safety
Understand how Swedish classrooms balance structure, respect, and motivation. Analyse how routines, expectations, and communication influence classroom climate and student behaviour
Understand the Swedish approach to time, efficiency, and professional well-being. Identify systemic time drains in school life, such as unclear routines, fragmented communication, or ineffective meetings.
The Swedish Approach to School Leadership: Trust, Clarity, and Psychological Safety
Understand the core principles of Swedish school leadership, including trust, shared responsibility, transparency, and consensus-building in this 3-day course.
The Swedish Approach to School Leadership: Trust, Clarity, and Psychological Safety
Recognize key features of Swedish student-centered pedagogy, with particular attention to routines, feedback, and student participation. Use formative feedback and self-assessment to support independence in students.
Acquire stress management techniques, resilience-building skills, and coping strategies to promote personal well-being and social-emotional learning. Discover methods to create a positive learning environment.
The Swedish Approach to School Leadership: Trust, Clarity, and Psychological Safety
Create a personal roadmap to empowerment by reflecting on your needs and inspirations. Become aware of the need for general well-being and self-determination which promotes motivation.
The Swedish Approach to School Leadership: Trust, Clarity, and Psychological Safety
Educate yourself to be a Well-being Ambassador and learn how to implement a common language of well-being. Explore the benefit of Positive Psychology and Playful Learning to build relationships and strong communities.
The Swedish Approach to School Leadership: Trust, Clarity, and Psychological Safety
Explore the multifaceted role of a teacher, build confidence through reflective practices and shared experiences, and learn to establish professional boundaries with both colleagues and students.
The Swedish Approach to School Leadership: Trust, Clarity, and Psychological Safety
Acquire knowledge and skills to implement a common language of well-being and the principles of Playful Learning in the classroom. Concentrate on a heart-full approach and how to build a strong relationship between school and home.
The Swedish Approach to School Leadership: Trust, Clarity, and Psychological Safety
Develop skills in applying emotional intelligence, coaching, and positive psychology to manage staff relationships, resolve conflicts, and encourage collaboration.
The Swedish Approach to School Leadership: Trust, Clarity, and Psychological Safety
Learn to navigate diverse parent-teacher dynamics, through the ABCD Trust Model. Discover how to craft personalized strategies for effective communication and relationship-building with parents, enhancing student outcomes.
The Swedish Approach to School Leadership: Trust, Clarity, and Psychological Safety
Gain valuable tools to foster self-leadership between you and your students. Develop strategies to cultivate the 8 Cs of self-leadership to create a positive impact in the classroom and empower students for lifelong success.
The Swedish Approach to School Leadership: Trust, Clarity, and Psychological Safety
Develop a deep understanding of how to integrate agile methodologies, psychological safety, and well-being into your teaching practices. Learn practical strategies to create flexible and adaptive learning environments.
Discover how to support teachers facing emotional exhaustion and burnout, manage complex interpersonal dynamics, and respond effectively to social suffering within the school.
Stockholm is the capital city of Sweden and the largest city in Scandinavia. With its 14 islands on the Baltic Sea, this ancient city has a rich history and stunning nature, with culture and modern architecture.
Founded in 1252, the city was originally a fortified town designed to protect Sweden from invaders and pirates. However, now, shaped by centuries of trade, royalty, war, innovation, and art, it has become a modern capital where a green innovation and a thriving tech scene.
1) Gamla Stan (Old Town)
Wander through Stockholm’s Old Town, Gamla Stan, where you will feel like you are back in the Medieval Ages. With cobblestone alleys, golden-hued buildings, and hidden backyards, you can sail through the charming local cafes on an adventure for the best Kanelbulles (Cinnamon Buns).
2) Vasa Museum
Located on the Island of Djurgården is the Vasa Maritime Museum, where you can find the only almost fully intact 17th-century ship in the world, a true marvel of history. The Vasa Maritime Museum offers various tour variants that make this experience unique and interesting.
3) Royal Palace (Kungliga Slottet)
Feel like Swedish Royalty in one of the largest palaces in Europe, a royal residence located in the Old Town, which boasts over 600 rooms, elegant halls, noble architecture, a regal treasury, and the daily changing of the guard.
4) Stockholm City Hall
One of the most sought-after invitations in Sweden is to the Nobel Banquet in this iconic red-brick building, which hosts the Nobel Prize award ceremony. With a guide, you can walk through the golden hall glittering with mosaics and climb the tower for a breathtaking view of Stockholm.
5) Skansen Open-Air Museum
It is the world’s first open-air museum, which exhibits collections of buildings and artifacts outdoors. It is not just a museum, but a full-on journey through time. With historical Swedish houses, folk dancing, baking, blacksmiths, and even a zoo with animals native to Scandinavia, Skansen is fun, educational, and utterly charming.
6) Drottningholm Palace
It is the most well-preserved royal castle built in the 1600s in Sweden, and at the same time, it is representative of all European architecture for the period. Stroll through this UNESCO World Heritage site’s grand gardens, discover the quirky Chinese Pavilion, and visit the 18th-century theatre still in use today.
7) Fotografiska
Set in a waterside warehouse, you can experience cutting-edge photo exhibitions, cool vibes, and a rooftop café with killer views. It’s a must for creatives.
8) ABBA: The Museum
A visit to the ABBA museum is a must-do for all music lovers. Here you can try on virtual costumes, listen to remix hits, and boogie your way through a sparkly tribute to the band.
9) Kungsträdgården
It is one of the most popular hangout and meeting spots in Stockholm as the park offers a central location, many outdoor cafes and food trucks, as well as seasonal events like open-air concerts in summer, an ice rink in winter, or blooming cherry blossom trees in April.
10) Monteliusvägen
Come here for a scenic, free-to-access 500-meter walking path in Stockholm, Sweden, on the Södermalm island cliff tops, known for its romantic, panoramic views of Lake Mälaren, Stockholm City Hall, and the Old Town.
Open to enrollments means the course is pending confirmation. You can register now to help confirm this session, but you will need to wait for our confirmation before booking flights and accommodation.
Fully Booked means this session has reached maximum capacity and is no longer accepting new enrollments.
Confirmed means this session has reached the minimum number of participants and is guaranteed. However, you will still need to wait for our confirmation before booking flights and accommodation.
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